top of page

thoughts &
notes

Check back soon
Once posts are published, you’ll see them here.

SUBSCRIBE

CLICK HERE to sign-up for the newsletter.
Be the first to know about class offers and special events, and receive the password for my Community page featuring guided meditations and exclusive content to support your practice.​

For more information or questions,

email me at chris@chriscarmena.com

MAC-Coach-Badge_brown.png
cmt-professional_level_large.png
pi-brown.png
  • Instagram
  • LinkedIn
  • YouTube

© 2025 Chris Carmena

bottom of page