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PLACEHOLDER

DISCOVER WHAT A
MINDFUL LIVING COACH
IS AND HOW IT CAN
BENEFIT YOU.

WHAT IS MINDFUL LIVING?

Are you feeling challenged or overwhelmed? Do you suffer from stress and find it hard to relax? Are you having trouble creating intentions and making them a part of your daily life? Mindful living is simply being present. When we are present, we can meet life's challenges as they come with patience, perspective, and choice. Many people feel that they need help creating & sustaining mindful living habits.

HOW CAN A MINDFUL LIVING COACH HELP?

A Mindful Living Coach is a guide that can help you be present. Coaches work with clients to improve their relationships, careers, and day-to-day lives. With the aid of a Coach, you can find your way out of “survival mode” and into a place where you have access to more choices that improve your well-being.

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benefitS

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Concrete Wall

COACHING

personal session
50 min.

 

Get one-one-one guidance from Chris, your personal Mindful Living Coach. Each session begins with a simple grounding exercise and then Chris will guide you through a deeper discussion. You will leave the meeting with actionable points to help bring you closer to your desired state of being.

"Chris is an incredibly special coach and teacher, and I am grateful for the opportunity to work with him. The depth of his profound wisdom and extensive knowledge enriches our sessions, offering invaluable perspectives that have greatly enhanced my personal growth. However, what truly sets Chris apart is his heartfelt approach to creating a safe and supportive space. Without a doubt, I wholeheartedly recommend Chris to anyone seeking a transformative coaching experience."

 Carlota Santamaria

meditation & mindfulness training

Learn more about Chris' additional guided meditation and curriculum offerings.

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